Description Heera Red Kidney Beans are a nutritious legume. These beans are a staple in many cuisines around the world. Red kidney beans are a great source of plant-based protein and dietary fiber, which makes Heera red kidney beans ideal for vegetarian and healthy meals. They also provide many red kidney bean benefits, such as important minerals like iron, which helps with blood health, and magnesium, which supports muscle and nerve function. When cooked, these Heera red kidney beans become soft but still keep their shape, which makes them great for stews, soups, chili, and rice dishes. Because of their light, slightly sweet flavor, they absorb spices and seasonings well. Where to Use This Product Use in curries & stews to make rich, protein-filled dishes Use in soups & chili adds texture, fiber, and taste Use with rice for balanced meals Use in salads & bowls for a nutritious and healthy salad Use as a meat substitute in many dishes Key Features Available in wholesale pack of Heera whole red kidney beans Rich in protein, dietary fiber, and essential minerals Nutritious and provide many red kidney beans benefits for many recipes Absorbs spices and flavors well Suitable for home kitchens, restaurants, and catering Best volume pack size for long-term use Important Information Ingredients Red Kidney Beans (100%) Storage Information Store in a cool, dry place. Soak overnight for faster cooking, then rinse and cook thoroughly. Legal Disclaimer Packaging and product details may vary. Always check the product label for the most accurate ingredient and allergen information. Nutritional Information Nutritional Information Per 100g Energy 1133 kJ Fat 1.4 g of which saturates 0.2 g Sugar 2.5 g Fiber 14.9 g Protein 22.1 g Salt 0 g
